Mix garlic with an apple ~ The secret no one will ever tell you

In this video, I'll show you how to make a simple and effective weight loss drink made with garlic, apple, apple cider vinegar, and hot water.

This drink is said to help boost metabolism, suppress appetite, and burn fat. Ingredients: 3 cloves garlic 1 apple, cored and chopped 1 tablespoon apple cider vinegar 1/2 liter hot water 1 teaspoon honey (optional) Instructions:

Crush the garlic cloves. Add the garlic, apple, and apple cider vinegar to a pot of hot water. Bring the mixture to a boil, then reduce heat and simmer for 5 minutes. If desired, add the honey. Let the mixture cool slightly, then strain it into a glass. Drink the mixture before breakfast or before bed. This drink can be enjoyed hot or cold. It is best to drink it fresh, but you can also store it in the refrigerator for up to 7 days.

Benefits of this drink: Boosts metabolism Suppresses appetite Burns fat Improves digestion Boosts immunity Fights off infections Disclaimer: This drink is not a miracle cure for weight loss. It is only one part of a healthy lifestyle that includes a balanced diet and regular exercise. I hope you enjoy this recipe! Let me know in the comments if you have any questions.

Call to action: If you're looking for more weight loss tips, be sure to subscribe to my channel! I'll be sharing more videos on healthy recipes and lifestyle changes that can help you reach your weight loss goals. Here are some additional tips for making and enjoying this drink: Use organic garlic and apple, if possible. Use filtered or bottled water. If you don't like the taste of apple cider vinegar, you can use lemon juice instead.

 

You can adjust the amount of honey to taste. Start by drinking this drink once a day, and gradually increase to twice a day as tolerated. If you have any health concerns, be sure to talk to your doctor before trying this drink.